Changing your daily routine, diet, & outlook on life can have a lasting impact on stress levels What you should know: •Try relaxation exercises •Eat...
www.mercola.com Natural health physician and Mercola.com founder Dr. Joseph Mercola and Marc David talks talks about the important role stress plays in digestion.
Emotional stress affects health by causing sleep disturbances, a suppressed immune system and heart problems. Avoid distress caused by exposure to stressful situations in the...
