Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater...
This simply produced 3 minute video from Mindfulnet.org briefly describes what mindfulness is, and how it can be used. Interest in mindfulness has been growing...
The Tucker Foundation and Dartmouth Hitchcock Medical Center present Jon Kabat-Zinn "The Healing Power of Mindfulness" April 7, 2011 Spaulding Auditorium Dartmouth College Stay Connected...
This is a practice out of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, and co-authored by Bob Stahl Ph.D. and Elisha Goldstein, Ph.D....
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos. We live in a world filled with material wealth, live...
Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop...
