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Learn how to relax with muscle relaxation techniques in this stress management video. Expert: Samantha Ibarguen Thanks for watching Stress Management: Muscle Relaxation Techniques! If...
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MS Learn Online is the National MS Society's online educational webcast series. This video features an interview with Fred Foley, PhD, who discusses stress, depression,...
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Discusses symptoms of stress, the stress response (fight-or-flight response), and the relaxation response. Part 1 of 2. For free relaxation scripts and downloads, visit www.innerhealthstudio.com....
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