For Robert Sapolsky's Human Behavioral Biology class at Stanford University. Based on his book, Why Zebras Don't Get Ulcers. The video pays homage to "Hey...
Changing your daily routine, diet, & outlook on life can have a lasting impact on stress levels What you should know: •Try relaxation exercises •Eat...
Watch how stress effects our genes! The genetic structures called telomeres protect the ends of our chromosomes from fraying. As we age, our telomeres shorten....
For more information and resources please visit her facebook page or www.drmelrose.com. Dr.Regalena Reggie Melrose is the author of several books including, You Can Heal...
